LOCAL. FRESH. MEAL PREP.

Lose fat and save hours with high protein meals made fresh every week.

First, view this week's menu:

Street Corn Turkey Bowl (GF)

560 cal | 55g protein | 42g carbs | 18g fat

Lean seasoned ground turkey served with a creamy street corn mixture made with roasted corn, cotija cheese, cottage cheese, and Tajín seasoning for a high-protein twist on Mexican street corn.

Ingredients: Lean ground turkey, corn, cottage cheese, cotija cheese, lime juice, Tajín seasoning, garlic, cilantro, seasoning.

CONTAINS: MILK

Buffalo Chicken Protein Mac

580 cal | 55g protein | 45g carbs | 18g fat

Tender buffalo-seasoned chicken served over protein pasta tossed in a creamy high-protein buffalo mac and cheese sauce made with cottage cheese and cheddar cheese.

Ingredients: Chicken breast, protein pasta, cottage cheese, cheddar cheese, buffalo sauce, milk, garlic, seasoning.

CONTAINS: MILK, WHEAT

Philly Cheesesteak Bowl (Low Carb)

520 cal | 50g protein | 12g carbs | 28g fat


Tender shaved steak grilled with sautéed onions and peppers, then topped with melted cheese for a simple, high-protein, low-carb take on a Philly cheesesteak without the bread.

Ingredients: Shaved steak, onions, peppers, shredded cheese, seasoning.

CONTAINS: MILK

Lemon Herb White Fish (GF)

470 cal | 42g protein | 18g carbs | 20g fat

Light and flaky lemon herb white fish served with roasted asparagus and finished with a garlic lemon drizzle for a fresh, high-protein meal option.

Ingredients: White fish, asparagus, lemon

CONTAINS: FISH

Mediterranean Veggie Bowl (Vegetarian)

520 cal | 32g protein | 45g carbs | 18g fat

A fresh Mediterranean bowl loaded with jasmine rice, chickpeas, crisp vegetables, feta cheese, and creamy tzatziki sauce for a light but satisfying vegetarian meal.

Ingredients: Jasmine rice, chickpeas, cucumber, tomatoes, olives, Greek yogurt, feta cheese, lemon juice, mint, garlic, seasoning.

CONTAINS: MILK

Sweet Potato Breakfast Hash (GF)

450 cal | 38g protein | 40g carbs | 18g fat

Roasted sweet potatoes tossed with scrambled eggs, egg whites, shredded cheese, and crumbled with bacon.

Ingredients: Sweet potatoes, egg whites, whole eggs, shredded cheese, bacon.

CONTAINS: MILK, EGGS

Chocolate Peanut Butter Protein Muffins (2-Pack)

300 cal | 28g protein | 30g carbs | 8g fat

Soft and fluffy chocolate peanut butter protein muffins packed with rich chocolate flavor and protein.

Ingredients: Kodiak Cakes muffin mix, PB protein shake, nonfat greek yogurt, PB2.

CONTAINS: MILK, WHEAT, PEANUTS

Fruity Pebbles Protein Oats

400 cal | 35g protein | 45g carbs | 9g fat

Creamy overnight oats blended with protein and topped with Fruity Pebbles cereal for a nostalgic, high-protein breakfast or snack.

Ingredients: Rolled oats, fruity pebbles protein powder, lowfat milk, Fruity Pebbles cereal.

CONTAINS: MILK

Next, Select Your Meal package:

Pick up & Delivery information

Pickup is available either Sunday or Monday between 3-5 PM at Kickers Takeout or have your meals delivered within a 10 mile radius for just $10!

Kickers

301 Maxwell Ave, Greenwood, SC 29646