LOCAL. FRESH. MEAL PREP.
Lose fat and save hours with high-protein meals ready in 2 minutes. Over 1,000 meals prepared fresh weekly in Greenwood.
How It Works:
1. Pick Your Plan
Plan your week with 5, 10, 15, or 20 meals (Subscribe & save 10% on every order).
2. Choose Your Meals
Select your favorite meals from this week's menu and add any protein desserts or extras.
3. Pick Up or Get Delivery
Choose between local pickup or convenient home delivery.
4. Heat & Eat
Your meals are fresh, high in protein, and ready in just 2 minutes.
Select Your Meal package
Featured product
10 meal transformation pack (BEST SELLER) ⭐
$100.00 USD
Sale price
$100.00 USD
Regular price
Choose any 10 meals from this week's menu.
Perfect for staying on track all week and seeing real results. Just $10/meal — cheaper than takeout, and way healthier.
Subscribe and save 10%—just $9/meal, guaranteed every week without the hassle.
Featured product
5 Meal starter pack
$60.00 USD
Sale price
$60.00 USD
Regular price
Choose any 5 meals from this week's menu.
Perfect for getting started or covering a few busy days.
Want to make it effortless? Subscribe and save 10%—your meals are ready every week with no reordering or missing out.
Featured product
15 Meal done for you pack
$140.00 USD
Sale price
$140.00 USD
Regular price
Choose any 15 meals from this week's menu.
Perfect for full-week coverage with extra flexibility.
Subscribe and save 10%—never worry about meals again.
Featured product
20 meal family pack
$185.00 USD
Sale price
$185.00 USD
Regular price
Choose any 20 meals from this week's menu.
Perfect for families or going all-in on your results.
Subscribe and save 10%—a fully done-for-you system every week.
view this week's menu:
Turkey Supreme Pizza Bowl
540 cal | 55g protein | 25g carbs | 24g fat
Italian-seasoned ground turkey layered with marinara, creamy cottage cheese, green peppers, mushrooms, black olives, turkey pepperoni, and melted mozzarella for all the flavor of a loaded supreme pizza without the crust.
Ingredients: Ground turkey, marinara sauce, cottage cheese, mozzarella cheese, turkey pepperoni, green bell peppers, mushrooms, black olives, Italian seasoning.
Allergens: Contains milk/dairy.
Chipotle Chicken Burrito Bowl (GF)
590 cal | 55g protein | 48g carbs | 18g fat
Tender grilled chicken served over cilantro-lime rice with black beans, corn, salsa, and creamy avocado ranch for a fresh, high-protein take on a burrito bowl.
Ingredients: Chicken breast, jasmine rice, black beans, corn, salsa, avocado ranch, cilantro, lime, seasoning.
Allergens: Contains milk/dairy.
Beef Protein Lasagna
620 cal | 58g protein | 45g carbs | 22g fat
Seasoned lean ground beef and protein pasta tossed with marinara and layered with creamy ricotta and melted mozzarella for a high-protein take on classic lasagna.
Ingredients: Lean ground beef, protein pasta, marinara sauce, ricotta cheese, mozzarella cheese, Italian seasoning.
Allergens: Contains milk/dairy and wheat.
Teriyaki Glazed Salmon & Broccoli (GF)
490 cal | 45g protein | 16g carbs | 26g fat
Tender salmon glazed with a sweet and savory teriyaki sauce and served with roasted broccoli for a simple, protein-packed meal.
Ingredients: Salmon, broccoli, teriyaki glaze, garlic, seasoning.
Allergens: Contains fish and soy.
Southwest Veggie Bowl (Vegetarian)
480 cal | 22g protein | 55g carbs | 20g fat
A hearty Southwest-inspired bowl loaded with roasted sweet potatoes, black beans, corn, sautéed peppers and onions, and shredded cheese.
Ingredients: Sweet potatoes, black beans, corn, onions, bell peppers, shredded cheese, Greek yogurt, seasoning.
Allergens: Contains milk/dairy.
Breakfast Tacos
340 cal | 34g protein | 18g carbs | 14g fat
Fluffy eggs, egg whites, crispy bacon, shredded cheese, and fresh pico de gallo wrapped in soft tortillas for a simple, protein-packed breakfast.
Ingredients: Eggs, egg whites, bacon, shredded cheese, pico de gallo, tortillas.
Allergens: Contains milk/dairy, eggs, and wheat.
Banana Nut Protein Muffins
300 cal | 20g protein | 30g carbs | 10g fat
Soft and fluffy banana protein muffins packed with walnuts for the perfect grab-and-go breakfast or snack.
Ingredients: Protein muffin mix, banana, vanilla Greek yogurt, vanilla protein shake, walnuts.
Allergens: Contains milk/dairy, wheat, and tree nuts.
Cereal Milk Protein Oats
400 cal | 35g protein | 45g carbs | 9g fat
Creamy overnight oats with a sweet cereal-milk flavor for a nostalgic, high-protein breakfast.
Ingredients: Oats, low fat milk, fruity pebbles protein powder, cereal.
Allergens: Contains milk/dairy and wheat.
Pick up & Delivery information
Pickup is available either Sunday or Monday between 3-5 PM at Kickers Takeout or have your meals delivered within a 10 mile radius for just $10!
Kickers
301 Maxwell Ave, Greenwood, SC 29646